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Preparing your body & mind!
We are wrapping up our wellness tips with foursteps to preparing your body and mind for a wet & cold winter! Beyond the usual precautions against cold and...
Food as Medicine
Often, the key to wellness is in the path of prevention. Understanding how the right foods can aid in boosting our immunity and warding off illnesses is...
Solutions and Anecdotes for Wellness!
One of the great things about technology is the way in which it allows your to access so much more information at the click of a mouse...
Surviving the Seasonal Slump
Time to tackle the winter blues with this article from our Office Stuff Newsletter this month. Check it out: Everyone knows that mood can affect wellness. So...
How to use QR Codes
The QR Code (Quick Response Code) is a type of matrix barcode (or two-dimensional code) has become popular due to its fast readability and large storage capacity-...
The Choice Is Yours!
Choose the gift card you want when you purchase HP Toner! Click on the ad for full details and rebate information! CLICK HERE TO PURCHASE YOUR TWO...
Avery Template Everywhere Apps
“Need some last minute mailing labels, but you’re away from your computer? No problem. With the Avery Templates Everywhere App, you can quickly import your contacts onto...
Wednesday’s How To: Beat Procrastination!
Some of us do well under pressure, others not so much… take a look at Business Insider’s 5 ways to beat Procrastination to find solutions that work...
Didn’t quite get what you wanted? Enjoy the Gift of Organization!
“Your opportunity to wind down at the end of the year and relax with your family and friends is finally here! Here are just a handful of...
Monday Night Dinner!
After over-dosing on all that Turkey take a tip from Shelly Sinton’s The Fitness Kitchen Cookbook for dinner tonight! What’s on the menu? Broiled Salmon with Balsamic...
