Oh Hiya! Meg here with a few tips on staying healthy and balanced at work. With the holidays past and the first strains of spring in sight,...

Business owners began to connect productivity and office design back in the 60’s, with the invention of the cubicle. Their belief was that providing privacy helped employees...

How many hours do you spend in your office chair? If you work 40 hours a week, you’ll end up spending approximately 1,960 hours throughout the year....